28 days~
It takes 28 days to just get the side curve of your abs and maybe the center line IF you do 3-5 minutes of crunches per day.. and that does not mean doing crunches with a minute interval each..
*NOTE: Its not that i want to have 'em, just wondering~*
Just so you know..
I wonder how many days to get 6 packs~
I wonder how many days to get 6 packs~
*NOTE: Its not that i want to have 'em, just wondering~*
posted by *~AnieSoniC~* at
05:16
2 Comments:
haha..mane dapat facts ni?? aku nk try le
haha.. aku buat aerobic kat sini.. instructor tuh cakap.. aku menyampaikan sahaja :)
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