Thursday, June 21, 2007

28 days~

It takes 28 days to just get the side curve of your abs and maybe the center line IF you do 3-5 minutes of crunches per day.. and that does not mean doing crunches with a minute interval each..

Just so you know..

I wonder how many days to get 6 packs~

*NOTE: Its not that i want to have 'em, just wondering~*


Blogger PeNdEkA said...

haha..mane dapat facts ni?? aku nk try le

Friday, June 22, 2007 2:02:00 PM  
Blogger *~AnieSoniC~* said...

haha.. aku buat aerobic kat sini.. instructor tuh cakap.. aku menyampaikan sahaja :)

Friday, June 22, 2007 3:22:00 PM  

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